the human Body Craves these Things. . .
Nutrify the body
When people think of health and wellness, they think of a lot of things, but the fore most important thing is to Nutrify the body.
How do we Nutrify the Body? We give it adequate amounts of everything that is considered essential for it.
Essential Nutrients
Water & Oxygen
Sunlight
Essential Nutrients
Get all of the known essential nutrients into your body every day. They are essential because your body can’t make them but requires them. Do you know what they are?
Hydration/Oxygenation
Get plenty of water and fresh air in your body every day. If you do anything, do this. It’s lets say: mandatory for good health. Discover their super powers….
Sun Exposure
Get 10-15 min of direct sunlight every day. Vitamin D, an essential nutrient supporting our bones and immune system are supplied to us by the sun for free. Find out what else it can do…